My journey into fitness started when I was struggling with perimenopause, which caused me a great deal of anxiety and low mood. What started out as myself sat nervously at the back of a weekly spin class, grew and grew, until now. Now I am completing a L3 Personal Trainer qualification and loving my new career path!

And the most amazing part is that after a serious car crash in which I broke many bones and very nearly lost one leg, I didn’t think I’d ever be able to do proper physical activity again. Despite that leg being held together by rods and screws, I am stronger than ever and evidence that anyone can do it! 

I can’t wait to help you regardless of age, gender, or ability, to fall in love with fitness and feel better; whether it’s to lose weight, improve strength, or to improve mental health and overcome struggles, just like I did.

Yvonne x